Tapping
Thetappingsolution.com
https://youtu.be/pAclBdj20ZU?si=p75jW0G_7dF0iOUK
Therapy in a Nut Shell
Learning more about your nervous system and the polyvagal approach:
https://youtu.be/Zbx4Qa7QTkw?si=JNa6BLKazXXyQwV-
https://youtu.be/dZ2I1Q719II?si=UT0LQDVvGOCOmxkA